In 2025 I took a new courageous step to be self employed! With 8 years experience of working as NVC trainer, I now teach NVC freely and coach people and organisations on how to communicate clearly and live a full life with NVC. 

I offer NVC introductory courses, practise groups, thematic trainings, regular dyad meditation evenings, year-long NVC courses, train-the-trainer workshops as well as inhouse workshops. I welcome all people from all walks of life to my courses!

As a coach I accompany people individually in 1-on-1 online sessions to explore distressing issues in a way that brings more presence and clarity and supports you in finding the answers that already lie within you. 

Moving towards problems ... is moving towards solutions 

Moving towards conflict ... is moving towards connection 

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Want to get to know me better?

"What I certainly don't want to contribute to is more nice dead people."

This quote by Marshall shook me to the core. Yes, I want to feel alive!

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Somehow along the way many of us lose the connection to our unique self and to the flow of life itself. Let's reconnect! Nonviolent Communication helps connect to what's alive in me and you, through my words and thoughts and my way of living and loving. For me, NVC is a form of life arts.

My engagement with NVC really brought me freedom – to be who I am and live the life that I want. And brought me deep connection – my relationships to loved ones and people around me improved and intensified so much. I found a deep sense of companionship, we’re truly in this life together.

This gift I received is what I want to share. There are times we cannot see each other in our shared humanity. Where we can’t connect to the truth in us. Where we can’t see a way that is not violence. I live for these moments and for the magic it brings when we can reach a place in us that is so deep there is only peace.

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I want to explore more ways in how we can see and trust each other as companions in this life journey.

I have a vision of a world where everyone feels truly alive, feel belonging and acceptance just being who we are. Where we are touched by the shared humanity in us all. 

I work towards that vision to the best that I can. For seven years I served at German based NGO “Forum Demokratie Düsseldorf”, a free political institution that spreads peace tools. I was responsible for the NVC programme, working with hundreds participants, organising workshops, sharing NVC and collaborating with other NVC trainers regionally and worldwide. A special interest of mine lays in community building and all-leadership programmes. How to use power well and for the benefit of all? How do we share power? This is especially dear to me.