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My NVC Learning Journal-front_cover

My NVC Learning Journal

Now is the time to Learn Nonviolent Communication skills—improve your relationships and your life!


This journal takes the guesswork out of those important first steps. If you’re new to learning Nonviolent Communication skills, then this practical journal will increase your chances of success. It’s time to practice and apply your new skills and empower yourself to better your relationships and every other situation in your life where communication is key.

You’ll learn:

  • The Four Ingredients
  • Non-feeling Words
  • Practice Ideas
  • How to Track your Feelings
  • The power of Gratitude
  • What to do when you’re Feeling Angry

…And so much more!

If you’ve been looking for a sign to take this next step, this is it! Better yourself, work on new abilities, and start to turn your life into what you want with improved communication skills. Scroll up and one-click buy this journal now and get started!


"Really simple, approachable and friendly, great for those starting out “ - Eva Musby"



Shona Cameron is a Certified Nonviolent Communication Trainer. She coaches and mentors people from around the world to integrate NVC into their lives.
"One of the questions I get asked about the most is how to really learn and embed Nonviolent Communication and I would say journaling helped me the most! But it was tough to get started! I wrote this journal to bring some of the skills and differentiations to life."
This journal has been created after over 17 years of NVC practice. Shona first started learning Nonviolent Communication with Dr. Marshall Rosenberg in 2003. Shona is a psychologist and can be found online at and with her community at


My NVC Learning Journal-back_cover

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