Through coaching and workshops, I help individuals and couples learn & practice relational skills to create more connection, intimacy, support, and care in their relationships  I founded and am the principal coach at Couples Focus.  I combine Nonviolent Communication (NVC), Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Secular Buddhism, and mindfulness to help clients embrace interdependence in romantic & family relationships.

My standard offerings include coaching for individuals and couples, workshops on relationship skills, NVC practice groups, and groups for men to facilitate intimacy, vulnerability, and empathy. I offer workshops with Lisa Gottlieb through Great Lakes NVC, and I offer workshops & practice groups through the Compassionate Communication Center of Ohio.

In addition, I have designed and delivered mindfulness and compassionate communication programs for youth.  I continue to be interested in future opportunities & collaborations to support youth in learning & practicing NVC.