Since the launch of the "Connecting & Communicating Cards" in 2021, we've received feedback from many friends who found the cards helpful in recognizing their emotions and needs.

This small tool has also helped them deepen their relationships with their children and partners, and gain a better understanding of everyone's inner thoughts and desires.

Those who participated in our online workshops, in particular, gained a deeper understanding of how to engage in effective "Connecting & Communicating," and the elements and qualities that support expressing and listening through non-violent communication.

Furthermore, friends who joined book clubs or practice groups shared that with guidance and companionship, they were able to connect more closely with themselves, become aware of their inner emotions and needs, and approach situations from a broader perspective.

🌱 But life isn't always easy...

However, when life gets too busy, exhausting, or when not feeling well physically, even if one remembers the four components of non-violent communication—

Observation • Feelings • Needs • Request

—in principle, one might momentarily forget the elements and qualities that facilitate "Connecting & Communicating" in practice.

💡 Since we can't be by your side at all times...

Since we can't be by your side at all times,

why not create some tools to accompany you?

And thus, the idea for the "Sync Cards" was born!

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📦 What's inside each box?

Each box of "Sync Cards" contains 20 vocabulary cards and one instruction card.

In addition to the four components of non-violent communication:

Observation • Feelings • Needs • Request

the cards also include vocabulary related to other non-violent communication elements and qualities, such as Presence, Awareness, and Connection.

The explanations on each card are written based on the core principles of non-violent communication, augmented by insights from my years of learning and practicing this approach.

My hope is that these cards will help you understand the meaning of each "Sync Card" and support and accompany you in your "Connecting & Communicating" journeys.

🌿 Using the "Sync Cards"

For those using the "Sync Cards" for the first time, we invite you to carefully read the vocabulary and explanations on each card.

If you encounter any unfamiliar terms, we recommend reading Dr. Marshall B. Rosenberg's "Nonviolent Communication: A Language of Life" or other books on non-violent communication for further understanding.

We suggest using them in conjunction with the "Connecting & Communicating Cards" for more in-depth "Connecting & Communicating"!

🎨 Special Thanks

Thank you again to #大力冰堂 for the exquisite illustrations!

Instagram @ dai_lik_munch

❤️ Learn More

To learn more about connecting with children, please visit:

Facebook @ 與孩同步

or

Instagram @ myselfandmychild