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Biodanza for kindergarten children (TANZPRO-biodanza)

Reporting on changes of cortisol levels and emotion recognition

Academic Journal Article by Stueck, M., Villegas, A., Lahn, F., Bauer, K., Tofts, P., Sack, U. in English (2016)
Body, Movement and Dance in Psychotherapy, 11(1), 75-89

The evidence-based programme “TANZPRO-Biodanza for children” was developed in 2009 by Marcus Stueck and Alejandra Villegas based on the Biodanza concept of Rolando Toro and Cecilia Luzzi (Children-Biodanza). The 10-session programme includes elements of dance, movement, encounter and non-verbal communication. There are two versions of the programme, for younger children aged 4–6, and older children, aged 7–12. TANZPRO-Biodanza is the nonverbal part of the School of Empathy concept, based on an integrative empathy model by Stueck (2013b, verbal part: “Respectful, nonviolent communication”).

In the current study (10 children, age 4–6), a significant reduction in cortisol and improvements in emotion recognition and concentration (in children with high or medium pre-cortisol values) were found. This indicates the potential of TANZPRO-Biodanza to promote stress reduction and the enhancement of social skills. Despite the methodical limitations, the current study is a valid pilot and gives a first insight into the effects of dance on the responses and modulation of neurohormones in 4–6-year-old children.