8 weekly sessions on Sundays, every session is live and recorded, with a written summary after each one.

The course moves through five steps: meeting the real cost of polarization; seeing the system that speeds it up (media, algorithms, cultural and educational gaps); understanding what happens in the body and brain under tension; finding the needs beneath the trigger; and becoming a depolarizing presence in everyday life and on social media.

Hosted by Racheli Zohar with a supporting empathy team, with guest masterclasses by Ceri Buckmaster and Sarah Peyton (the polarized nervous system). After the course, the Depolarization Lab continues as an ongoing community of practice.

Price: sliding scale 320 to 600 USD. Group pricing for two or more. Scholarships available, especially for participants from the global majority.