Join me for a 16 week Foundation in embodying Nonviolent Communication, taught in English with live Chinese interpretation.

At its heart is the Spiral Blend, a somatic map of practices for grounding, recognizing familiar reactions, and reconnecting with what matters. Whether you are new to NVC or have practiced for years, we will build a foundation for lifelong learning and fulfilling relationships.

邀请你加入这门16周根基课，让非暴力沟通活在身体里。课程以英语授课，配有现场中文口译。

课程核心是螺旋融合，一张帮助你扎根、觉察熟悉的反应模式，并重新连接内心所重视之事的身心练习地图。无论你刚接触非暴力沟通，还是已经练习多年，我们将一起为终身学习与充实的关系打下根基。