---
title: "From Triggered to Trust - Center for Nonviolent Communication"
description: ""
url: "https://www.cnvc.org/video-library/from-triggered-to-trust"
date: "2026-09-19T17:23:02+00:00"
language: "en-US"
---

#  From Triggered to Trust

**Katrina Vaillancourt, Nancy Katyal** - Length: 0h:53m - English

**Topic Areas:** Conflict Resolution, General, Health & Healing, Intimate Relationships, Mind-Body-Spirit

**Session 5 of a 6-Part Online NVC Learning Series for Supporting Members - 26-Feb-2026.**

Ever wish you could stay grounded and connected - even when emotions run high?

In this experiential NVC session, you’ll discover how to turn conflict into clarity, and defensiveness into dialogue. Learn powerful tools to move from reactivity to calm presence, so you can build genuine trust with yourself and others.

Leave with practical skills you can use in any relationship or conversation and communicate to foster connection.