---
title: "Deep Dive into Needs - Center for Nonviolent Communication"
description: ""
url: "https://www.cnvc.org/video-library/deep-dive-into-needs"
date: "2026-09-19T17:16:20+00:00"
language: "en-US"
---

#  Deep Dive into Needs

**Jürgen Engel, Timo Maul** - Length: 1h:14m - English

**Topic Areas:** General, Health & Healing, Mind-Body-Spirit

**Session 3 of a 6-Part Online NVC Learning Series for Supporting Members - 11-Dec-2025.**

What happens when you stop trying to fix your needs and learn to meet them from the inside?

In this experiential NVC session, *Deep Dive into Needs*, you are guided into an embodied exploration of needs as living life energy, beyond stories, strategies, or problem-solving. Through gentle meditation and simple paired practices, you experience how clarity, softness, and inner shift can emerge naturally when needs are met with presence.

A steady, grounding session for anyone who wants to slow down, reconnect inwardly, and remember what truly matters - with more ease, depth, and humanity.