Training Details

Dharma, Not Drama: Meditations for the Holidays


All Levels


Inner work/Spirituality of NVC


Online Training




Academy, NVC
Mackenzie, Mary

Date and Time

Sat, Dec 9, 2017 — Sat 12/9 - 12/16 - 12/23 8:00-9:30am PST — Pacific Standard Time (GMT-8)


A 21-Day Needs-Based Meditation Series

December 9-29: December 9, 16 and 23 for live meditations and discussions

Only $27 for the entire program ~ Priced low in the spirit of holiday giving!

Many of us yearn to enjoy our holidays.

However, we often feel stressed because we’re over-extended, carrying more work, obligations, and demands of daily living on our plates…

Why not focus on creating meaningful, heart-felt moments with the people you love instead?

Meditate 20 minutes a day for 21 days and improve your holiday experience. This series is designed around our core needs: the energy of life and fundamental motivation for all behaviors.

You’ll deepen your ability to:

  1. Connect with your needs for self-support around the holidays;
  2. Choose actions that create more fulfillment and aliveness in yourself;
  3. Apply what you learn to specific challenges you may face during the holidays; and
  4. Enjoy your holidays!

Meditation Series Details New Format:

This unique 21-day series is comprised of:

  • Eighteen 20-minute recorded meditations that each focus on a unique NVC need (you'll receive a new meditation each day); and
  • Three 90-minute live sessions (a 20-minute meditation, plus 70 minutes for connection and community).

Recordings of all live sessions will be available for download.

Registration Investment



Dharma, Not Drama: Meditations for the Holidays

The Center for Nonviolent Communication
9301 Indian School Rd NE Suite 204
Albuquerque, NM 87112-2861 USA
Tel: +1.505.244.4041 | Fax: +1.505.247.0414 | US Only: 800 255 7696

NEW fundraising opportunity for US residents.