Speak Peace: Introduction to Nonviolent Communication
Join us to learn the basics of Nonviolent Communication (NVC) in a relaxed, interactive, and fun environment.
Come away with skills and tools you can start to use immediately to overcome communication challenges and deal with difficult situations more effectively.
We will touch on the following elements:
• Deep Listening: Understanding others with empathy
• Authentic Self-Expression: Speaking honestly in a way that leads to connection and creative problem-solving.
• Creating Inner Peace: Translating judgments and blame so you sense our common humanity.
• Gratitude: Giving and receiving appreciation.
Cost: Free and open to the public