Online: Self-Compassion and Self-Regulation: 2.5 hr workshop on building inner resilience
About this Nonviolent Communication workshop
We invite you to join us and explore practices for:
- Flowing between the ups and downs without blame or self-judgement.
- Holding ourselves with care and kindness even when we are feeling challenged.
- Staying connected to our values and needs and finding stability within.
When and Where
Saturday 28 January, 12.30-3.00pm UK / 6.00-8.30pm India including a 10 min bio-break.
This is an online workshop. We will invite you to join this session on Zoom — instructions to follow. Zoom allows us to go into breakout rooms for smaller group work.
Who is this course for?
People who want a practical experience of Nonviolent Communication. It’s an interactive audio-visual workshop for two and half hours. Newcomers are welcome!
Gesine Schrader and Manasi Saxena are friends, trainers, and lifelong learners of Nonviolent Communication. This event is a collaboration between Seed of Peace & enCOMPASSion.
Find out more about the trainers on the event page of SeedofPeace.