The Compassion Course Online 2019
The Course starts with foundational concepts and practices that help us understand what engenders compassion and what blocks it. As the year progresses, we work with more advanced practices and processes that help us bring more compassion into our everyday lives.
Throughout the course we work on progressively deepening levels with self-empathy, empathy, emotional triggers, anger, beliefs, dialog, appreciation, requests and more. By the end of the year, the course covers over 50 concepts and differentiations.
The 2019 Course will be delivered in English, German, Arabic and Spanish.
Each week, a new message is published via email. The first message will be published on June 19th, 2019 with subsequent weekly installments published on subsequent Wednesdays. The weekly messages are also mobile-friendly. The course will last for 52 weeks, ending in June 2020.
All weekly messages include:
- A concept to learn
- A story to illustrate the concept
- Practices to integrate the concept into your life
- Links to reference materials and important updates
As part of the course, Thom hosts 12, monthly 90-minute conferences (which participants can join either via video conference or a telephone line) for the English speaking Community. These conferences support our journey by providing depth and clarity.
Carefully trained and supported Course Facilitators host the conferences where it is offered in other languages.
All conferences are recorded and may be listened to at any time throughout the course. Recording links are posted within the weekly messages for those who are not able to attend or those who would like to review.
We have community members from all around the world and from all walks of life. How do we get together?
All Compassion Course participants can be part of our Private Online Facebook group and Forum. Both are a great way to connect our community 24/7. This year we will be adding video content as well.
Participants who share their experiences in the course, get deeper learning, support, inspiration and fun.