Becoming What You Need
At the heart of this course are simple yet deep practices for listening empathically through tough conversations and for speaking your truth with power and compassion. This requires us to quiet our minds and connect to our hearts and instincts so that they may inform our actions and our words.
Real change is embodied!
In this 3-session workshop David and Judith integrate Compassionate or Nonviolent Communication, Aikido and Somatics to explore and help us to resolve the inconsistencies that often occur between our hearts and our lips, what we say and what we do.
With their gentle physical and verbal practices we will connect with the wisdom of our bodies.
This is a great opportunity for individuals, groups, teachers, coaches and therapists who want to learn and share new and effective ways for embodying empathic communication and healing in all aspects of life, at home, work and elsewhere.
FEE: $375. PLEASE BOOK with full fee or deposit of $125 – Numbers definitely limited – bring lunch to share at the weekend.