The Art of Mindful Communication

Start Date
End Date
Number of sessions/meetings
1
Format
In person
Address

Vermont Insight Meditation Center
229 Western Avenue
Brattleboro, VT 05302
United States

Main Topic
General NVC
Short description
This daylong programwill include a combination of guided meditation, discussion, and interactive practice. This workshop is appropriate for all levels of experience.
Offered by
Oren Jay Sofer
English
Contact Email
oren@orenjaysofer.com
Contact Phone Number
978-355-2347
Description

Mindfulness practice provides a powerful support for clear, kind, and effective conversations. Join author and Dharma teacher Oren Jay Sofer for this exploration of how our spiritual practice can provide a foundation for bringing more compassion, clarity, and connection into our speech and relationships. Oren will be offering teachings from his new book, Say What You Mean: A Mindful Approach to Nonviolent Communication.

In this daylong program, we will explore the foundations of an integrated approach to skillful communication. Drawing on Buddhist concepts of Right Speech, mindfulness practice, and the modern discipline of Nonviolent Communication, this day will offer practical tips to bring more clarity and care to your relationships, and to create the conditions for meaningful collaboration.

The day will include a combination of guided meditation, discussion, and interactive practice. This workshop is appropriate for all levels of experience.

Cost: $25 (No one turned away for lack of funds)