---
title: "Michael Forrest - Center for Nonviolent Communication"
description: "Michael Forrest"
url: "https://www.cnvc.org/trainers/michael-forrest"
date: "2026-09-18T06:25:41+00:00"
language: "en-US"
---

![Michael Forrest portrait](https://www.cnvc.org/images/portraits/certified-trainers/Michael-Forrest.jpeg)

#  Michael Forrest

#  Certified Trainer since 2009

Trainer, Counsellor and Psychotherapist

 Speaks English

 Current Country: United Kingdom

 Country of Origin: United Kingdom

"Zen is the art of waiting in the stillness at the Core of your Being"

Working in an embodied and relational way, I offer a safe, empathic space for you to explore anything that may be troubling you - it may be a challenge or difficulty you're currently facing, a feeling of unease and dissatisfaction with your life or the need to come to terms with something from your past. Over time, I aim to help you develop a greater self-awareness and inner resilience to meet life. This is based on my experience of working as a therapist with individuals and couples for 20 years, someone who's had 35 years’ mindfulness experience and as a supervisor and certified trainer in NVC (Nonviolent Communication).

In my work, I integrate the approaches I've been trained in - some of which I first met and received in order to heal my own trauma. I am a BACP Accredited counsellor, psychotherapist and supervisor.

### **My Specialisms Include:**

Anxiety, Depression, Trauma, Anger Issues, Relationship Issues &amp; Relational Dynamics, Couples, Loss &amp; Bereavement, Confidence &amp; Self-Esteem, and Mindfulness.

I have previously worked in a Hospice as a Bereavement Counsellor, as well as the NHS supporting individuals with complex trauma. I also worked for Social Services out-of-hours Emergency Duty Team for 12 years, supporting families in crisis, through conflict resolution and mediation.

### **My Approach:**

I recognise early life experiences and relationships may have shaped how you see the world. They can also have a profound impact on your sense of self. You may have needed to disconnect from your experience at times just to survive emotional pain. This is a natural way of coping for a time but if left in place permanently can reduce your ability to be spontaneous and fully engage in life.

I have compassion for others who are struggling as I've had a deep therapeutic journey myself. My presence supports you to meet your challenges. I recognise it's important to develop inner resources before working with strong emotions that can arise in therapy. Any resources and skills you develop whilst with me, add to your on-going inner resilience.

### **Professional Membership:**

I am an accredited member of British Association for Counselling &amp; Psychotherapy (BACP).

### Training, qualifications &amp; experience:

Advanced Diploma in Relational Supervision (2021 - 2022, Severn Talking Therapy)

Certificate in Relational Therapy (2020 - Relational School of Therapy)

Embodied Dance Journey Facilitator (2015-2017, The Dancing Heart Path CZ)

Advanced Diploma in Integrative &amp; Humanistic Counselling (2009-11, Dartmoor Centre for Counselling &amp; Psychotherapy)

Certified Trainer in Non-Violent Communication (NVC) (2001-05)

Certificate in Focusing Skills (2001)

Foundation in Core Process Psychotherapy (1998-99, Karuna Institute)

**Previous Experience**

35 Years Mindfulness Practice, also Co-Facilitator of Mindfulness Courses for Devon Recovery Learning Community (2014)

Trainer in NVC (Nonviolent Communication), working with individuals and small groups (2005 - current)

12 Years - Torbay Social Services, Emergency Duty Service, providing mediation, conflict resolution and crisis support for families in need, as well as supporting individuals with mental health issues (2002-14)

Bereavement Counsellor, Rowcroft Hospice - Torquay (2010-13)

Counsellor for NHS Devon Partnership Trust - Torquay (2009-11)

Facilitator of Trauma Skills Training for Counsellors - Battiacaloa, Sri Lanka (2005-07)

Co-Founder of Floatation &amp; Complementary Health Centre - Exeter (1996-98)

Buddhist Monk, Thai Forrest Tradition, Mindfulness Training - English Sangha Trust (1988-95)

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> “If you just set People in Motion, they will Heal Themselves”

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### TRAINING FOCUS:

- Conflict Resolution
- Counseling &amp; Coaching
- Facilitation
- General
- Health &amp; Healing
- Intimate Relationships
- Mind-Body-Spirit
- Parenting &amp; Family

 [ Trainer's Website ](https://www.embodiedrelationalliving.com/)

The only real way out, is through

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