Since 2009, I have trained with certified trainers and independent, national and international trainers in Nonviolent communication by Marshall Rosenberg and mediation in conflict resolution. I participate and am part of the Italian community of researchers, scholars and disseminators of empathic communication. For many years I have followed residential seminars on "building peace" held by trainers Eduardo Montoya and Cristina Buongiorno, and later with the collaboration of Davide Facheris and Gunther Mild.

I also participated in intensive training stays with trainers certified by the CNVC, Marianne Gothlin, Jorge Rubio, Leo Sofer, Dominic Barter, Kit Miller, John Kinyon, Ruud Baanders, and Ike Lasater. I chose the theme of vulnerability for my final assessment following the sense of extreme fragility experienced across the planet due to the pandemic that broke out in 2020 and the separation experienced with the lockdowns.

I feel my training as a continuous and constant movement that integrates perfectly with my search for balance and harmony in life. Well-being understood in its entirety includes all the aspects that characterize us, our thoughts, feelings, needs, breathing, body, but also the possibility of expressing ourselves authentically and the ability to welcome "the other" empathically. As a yoga teacher I really like helping people, parents, teachers, children by proposing a simple style of yoga: a way to slow down, collect yourself, listen to yourself, and learn to relax the body and tone the muscles with simple exercises within everyone's reach and I offer lessons at home or in facilities;

As an infant massage teacher, I offer individual and group courses aimed at parents and newborns. I currently work as an external expert on projects in schools, nurseries, companies, cultural associations. As a Naturopath I offer 2-hour sessions, empathic coaching (listening) combined with body work (relaxation practices, meditation, foot reflexology, yoga, reiki).

I regularly hold communication and empathic listening courses, weekly and monthly practice workshops, individual empathic listening sessions or multi-party conflict mediation sessions with Marshall Rosenberg's Nonviolent Communication approach. The idea that is close to my heart is to spread a culture of health understood as self-realization and to help this process in creative and different ways.