---
title: "Self Empathy Dance - Center for Nonviolent Communication"
description: "Self Empathy Dance. Explore self-empathy with a 2-hour NVC Dance Floor video in 6 languages. Authored by Bridget Belgrave and Gina Lawrie"
url: "https://www.cnvc.org/store/self-empathy-dance"
date: "2026-09-18T07:20:10+00:00"
language: "en-US"
---

![](https://www.cnvc.org/media/yootheme/cache/3f/Self%20Empathy_video_cover%20image-3fcf2673.png)

#  Self Empathy Dance

Bridget Belgrave, Gina Lawrie

#  Available Editions - click to purchase on seller site

[ ###  Video

English
NVC Dance Floors

 ](http://www.life-resources-shop.com/)

[](#)[](#)

### The Self Empathy Dance Floor

 A 2 hour video** to view by Streaming, or as a DVD (PAL format).

Subtitles: Deutsch, English, Français, Nederlands, Español, Svenska.

The NVC Dance Floors are **a multi-sensory way to learn, experience and teach NVC**. They are used worldwide by NVC practitioners and trainers in 20 languages.

 The Self Empathy Dance gives space and guidance to the process of **deepening your self-awareness and self-compassion, and awakening your creativity** to better meet your needs.

 View this video to:

- Gain insights into NVC, and the way NVC approaches self-empathy
- Learn something you can do in your practice group or at home
- Understand the structure of this Dance Floor
- See how the Dance Floor process is non-linear and authentic
- Witness our way of coaching someone on this Dance Floor

Contents:

- An introductory video 'The Magic of the NVC Dance Floors’
- Introduction and demonstration of the Self Empathy Dance
- Two coached Self Empathy Dances (live personal processes)
- Q&A and group discussions

---

Video Subtitles: Deutsch, English, Français, Nederlands, Español, Svenska

![](https://www.cnvc.org/images/STORE/Self%20Empathy%20video_back%20cover.png)

---

The purchase of items from our virtual store help support CNVC through affiliate links where we may earn a percentage of the sale.

 [ See a sample chapter ](https://www.cnvc.org/images/pdf/-1 "Sample chapter")

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- [ **Bridget Belgrave** (Trainer Profile) ](https://www.cnvc.org/trainers/bridget-belgrave)
- [ **Gina Lawrie** (Trainer Profile) ](https://www.cnvc.org/trainers/gina-lawrie)