---
title: "My Link to Mildred - Center for Nonviolent Communication"
description: "My Link to Mildred - Interrupting the Epidemic of Trauma via Nonviolent Communication. Dr. Cindy Bigbie’s journey with NVC shows how we can end generational trauma. Authored by Cindy Bigbie"
url: "https://www.cnvc.org/store/my-link-to-mildred"
date: "2026-09-18T07:38:34+00:00"
language: "en-US"
---

![](https://www.cnvc.org/media/yootheme/cache/80/My%20Link%20to%20Mildred_front_cover-800c8dc5.jpg)

#  My Link to Mildred

#  Interrupting the Epidemic of Trauma via Nonviolent Communication

Cindy Bigbie

#  Available Editions - click to purchase on seller site

[ ###  Book (Paperback)

English
Amazon

 ](https://www.amazon.com/Link-Mildred-Interrupting-Nonviolent-Communication/dp/1544542550)

[ ###  Book (Hardback)

English
Amazon

 ](https://amzn.to/3Vn6Ce7)

[ ###  Book (eBook)

English
Amazon

 ](https://amzn.to/4gwFkvx)

[](#)[](#)

The trauma in your life didn’t start with you, but you have the power to end it.

**Dr. Cindy Bigbie** is a communications specialist with a mission to turn the tide on trauma and violence. In *My Link to Mildred*, Dr. Bigbie reveals her own family’s historical trauma, how it led to her work with Nonviolent Communication (NVC), and her belief in NVC’s potential to make a more peaceful world.

*My Link to Mildred* is an intensely personal story about how trauma plagues generations and how NVC was integral in interrupting the trauma patterns passed down over time. This story of hope and possibility includes real-world application and information about NVC. Discover the connections between trauma, brain research, and violence. Explore how NVC has the potential to reverse our national trauma epidemic and foster the healing we need in work, schools, and homes.

![](https://www.cnvc.org/images/STORE/My%20Link%20to%20Mildred_back_cover.jpg)

---

 [ Amazon Purchase ](https://www.amazon.com/Link-Mildred-Interrupting-Nonviolent-Communication/dp/1544542550)

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 [ See a sample chapter ](https://www.cnvc.org/images/pdf/-1 "Sample chapter")

### Related

- [ **Cindy Bigbie** (Trainer Profile) ](https://www.cnvc.org/trainers/cindy-bigbie)