---
title: "Anger/Shame Dance - Center for Nonviolent Communication"
description: "Anger/Shame Dance. The 13 Step Dance for Anger/Shame video teaches NVC techniques for transforming anger and shame, available with multi-language subtitles. Authored by Bridget Belgrave and Gina Lawrie"
url: "https://www.cnvc.org/store/anger-shame-dance"
date: "2026-09-18T07:38:30+00:00"
language: "en-US"
---

![](https://www.cnvc.org/media/yootheme/cache/2a/Anger_Shame%20Dance_DVD%20cover-2a9edf82.jpeg)

#  Anger/Shame Dance

Bridget Belgrave, Gina Lawrie

#  Available Editions - click to purchase on seller site

[ ###  Video

English
NVC Dance Floors

 ](http://www.life-resources-shop.com/)

[](#)[](#)

### The 13 Step Dance for Anger/Shame

**A 2 hour video** to view by Streaming, or as a DVD (PAL format).

Subtitles: Deutsch, English, Français, Nederlands, Español, Svenska

The NVC Dance Floors are **a multi-sensory way to learn, experience and teach NVC**. They are used worldwide by NVC practitioners and trainers in 20 languages.

The Anger/Shame Dance is used to **transform anger and shame to reconnect with what really matters**.

View this video to

- Gain insights into NVC, and the way NVC approaches anger and shame
- Learn something you can do in your practice group or at home
- Understand the structure of this Dance Floor
- See how the Dance Floor process is non-linear and authentic
- Witness our way of coaching someone on this Dance Floor

Contents:

- An introductory video 'The Magic of the NVC Dance Floors’
- Introduction and demonstration of the Anger/Shame Dance
- Two coached Anger Dances and one coached Shame Dance (live personal processes)
- Q&A and group discussions

---

Video Subtitles: Deutsch, English, Français, Nederlands, Español, Svenska

![](https://www.cnvc.org/images/STORE/Anger-Shame%20video_back%20cover.png)

---

The purchase of items from our virtual store help support CNVC through affiliate links where we may earn a percentage of the sale.

 [ See a sample chapter ](https://www.cnvc.org/images/pdf/-1 "Sample chapter")

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