--- title: "Anger, Guilt and Shame - Center for Nonviolent Communication" description: "Anger, Guilt and Shame - Reclaiming Power and Choice. Turn shame, guilt, and anger into allies with this deep dive into these complex emotions. Unlock respect, acceptance, and freedom by embracing these feelings, transforming how you meet your needs and pursue your dreams. Authored by Liv Larsson" url: "https://www.cnvc.org/store/anger-guilt-and-shame" date: "2026-09-18T07:38:40+00:00" language: "en-US" --- ![](https://www.cnvc.org/media/yootheme/cache/a5/Anger%20Guilt%20and%20Shame_front_cover-a5b0dbd9.jpeg) # Anger, Guilt and Shame # Reclaiming Power and Choice Liv Larsson # Available Editions - click to purchase on seller site [ ### Book (Paperback) English Friareliv ](https://www.friareliv.com/product-page/anger-guilt-and-shame-reclaiming-power-and-choice-1) [](#)[](#) This book can help you make shame, guilt and anger your allies instead of our enemies. They can become keys to your inner life and to your dreams. Getting to know these feelings will help you **better meet your needs for respect, acceptance, belonging and freedom**. What would be possible if you no longer needed to shrink yourself to avoid shame or guilt? What intitially was meant as a small booklet on anger grew and grew and grew. Anger, shame and guilt were originally only threee expressions of emotions mixed with thoughts that i found interseting. I had no idea what i would find beneatj the surface when i really took tje time to take a closer look at guilt, shame and anger. But now I look forward to the next time I feel shame, guilt or anger, and hope that you feel this way too! --- Author: Liv Larsson Pages: 215 Format: 15,25 x 22,86 cm ISBN: 978-91-979442-8-1 First published 2012 --- The purchase of items from our virtual store help support CNVC through affiliate links where we may earn a percentage of the sale. What would be possible if you no longer needed to shrink yourself to avoid shame or guilt? [ See a sample chapter ](https://www.cnvc.org/images/pdf/-1 "Sample chapter") ### Related - [ **Croatia 2025** (International Intensive Training) ](https://www.cnvc.org/learn/iit/2025-05-09-iit-croatia) - [ **Portugal 2025** (International Intensive Training) ](https://www.cnvc.org/learn/iit/2025-04-25-iit-portugal) - [ **NVC Trainer Summit 2026, Türkiye 8.-11. Oct.** (Trainer Event 10-08-2026) ](https://www.cnvc.org/learn/events/nvc-trainer-summit-2026-t-rkiye-8-11-oct-2026-10-08-15-00-00) - [ **Bali 2023** (International Intensive Training) ](https://www.cnvc.org/learn/iit/2023-10-24-iit-bali) - [ **Unmasking Shame** (Store Item) ](https://www.cnvc.org/store/unmasking-shame) - [ **O smoku, który stracił ogień** (Store Item) ](https://www.cnvc.org/store/the-dragon-who-lost-his-fire-pl) - [ **Valmöjligheter, känslor och behovs kort + Mänskliga möten 2.1** (Store Item) ](https://www.cnvc.org/store/choices-emotions-and-needs-cards-plus-human-encounters-2-1) - [ **Human being Being human** (Store Item) ](https://www.cnvc.org/store/human-being-being-human) - [ **Le dragon qui ne pouvait plus cracher de feu** (Store Item) ](https://www.cnvc.org/store/the-dragon-who-lost-his-fire-fr) - [ **Die Geschichte von einem Drachen, der sein Feuer verlor** (Store Item) ](https://www.cnvc.org/store/the-dragon-who-lost-his-fire-ge) - [ **Walk Your Talk** (Store Item) ](https://www.cnvc.org/store/walk-your-talk) - [ **Relationships** (Store Item) ](https://www.cnvc.org/store/relationships) - [ **The Power of Gratitude** (Store Item) ](https://www.cnvc.org/store/the-power-of-gratitude) - [ **Cracking the Communication Code** (Store Item) ](https://www.cnvc.org/store/cracking-the-communication-code) - [ **Needbased Eating** (Store Item) ](https://www.cnvc.org/store/needbased-eating) - [ **Human Connection at Work** (Store Item) ](https://www.cnvc.org/store/human-connection-at-work) - [ **A Helping Hand** (Store Item) ](https://www.cnvc.org/store/a-helping-hand) - [ **Begegnung fördern** (Store Item) ](https://www.cnvc.org/store/promoting-encounters) - [ **Expanding Your NVC Lens** (Trainer Event 10-15-2026) ](https://www.cnvc.org/learn/events/expanding-your-nvc-lens-2026-10-15-15-00-00) - [ **The Dragon Who Lost His Fire** (Store Item) ](https://www.cnvc.org/store/the-dragon-who-lost-his-fire-en) - [ **International Mediation Training** (Trainer Event 10-06-2026) ](https://www.cnvc.org/learn/events/international-mediation-training-2026-10-06-17-00-00) - [ **Liv Larsson** (Trainer Profile) ](https://www.cnvc.org/trainers/liv-larsson)