Sylvie Hörning

   Hi, Grüezi, Bonjour, Bomdia, Buenos Dias

Please smile before you read on And sometimes there is nothing to smile or laugh about… Some situations we experience with friends or relatives seem stuck… Sometimes the same reactive patterns come up before we know and we so wish we could keep calm: When anger comes up When the answer to our request is NO When we wish we had said NO and hear YES coming out of our mouth When our feelings are hurt When the others dont do what we want… The workshops I offer are based on Marshall Rosenbergs Nonviolent Communication (nvc). Together we look at everyday situations at home, school or work, we disentangle them using the essence and tools of nvc and offer empathy to reach a place of relaxation, from where we can sail towards solutions.