Bristol: Six-Week, Level Two Course (Conflict)

Starts
Monday, October 14, 2019
07:00 pm
Europe/London
9:15 pm
Number of sessions/meetings
6
Official training hours
15.0 hours
Format
In person
Address

Bristol Central Quaker Meeting House
Champion Square
Bristol
BS2 9DB
United Kingdom

Main Topic
Advanced
Short description
Conflict is inevitable, violence isn’t. Do you want to learn how to solve inner conflicts, resolve your conflicts with others, and support people around you when they are in conflict with each other?

On this course you will practise the skills you’ve learned on your Level One course plus develop further understanding and skills in the area of conflict; find out how to begin mediating between two people who are in conflict.

This Level Two (Deepening) course is designed for practising skills learned in your Level One or Foundation Training, plus developing further understanding and skills in managing conflict. (The other Level Two courses we offer are in the areas of empathy and anger).
Offered by
English
Contact Phone Number
07840 056 289
Description

Conflict is inevitable, violence isn’t. Do you want to learn how to solve inner conflicts, resolve your conflicts with others, and support people around you when they are in conflict with each other?

On this course you will practise the skills you’ve learned on your Level One course plus develop further understanding and skills in the area of conflict:

  • Review and practice the basic ingredients of NVC.
  • Share the ups and downs of applying NVC in your life.
  • Explore how to resolve inner conflict.
  • Find out how to remain centred and break deadlocks in conflicts with others.
  • Find out how to begin mediating between two people who are in conflict.

This Level Two (Deepening) course is designed for practising skills learned in your Level One or Foundation Training, plus developing further understanding and skills in managing conflict. (The other Level Two courses we offer are in the areas of empathy and anger).

Course aims

  • Review and practice the basic ingredients of NVC.
  • Share the ups and downs of applying NVC in your life.
  • Extend skills and understanding with the NVC Dance Floors.
  • Discover the healing power of presence.
  • Connect empathically with yourself and others.

Learning Objectives

  • Be able to list the purpose and specific learnable skills of Nonviolent Communication.
  • Be able to list the Four Ingredients: Observation, Feeling, Need ,and Request.
  • Be able to use the Four Ingredients in: expressing yourself to others; listening to others; and listening compassionately to yourself.
  • Be able to experientially describe the connection between self-empathy and empathy.
  • Be able to self-empathize in challenging situations.
  • Be able to hear the needs behind challenging messages.