Questions; Reflecting, Guessing, Feelings & Needs

Mair Alight explores the essence of Nonviolent Communication through a unique workshop format, emphasizing silent empathy and self-expression without verbal empathy. Participants engage in rounds of silence followed by breakout sessions, where they share personal insights within a supportive group environment. This method focuses on being present with oneself and others, allowing for a deep connection and understanding without direct verbal feedback. It's a practice in self-awareness, empathy, and the transformative power of listening, showcasing a different approach to practicing NVC principles.