Description: Practice sensing and expressing what’s alive in you moment by moment with the NVC ingredients - observation, feeling, need and request. Then others in the group respond likewise. With light facilitation and teaching, we will interact back and forth to build connection and fulfill requests to meet each others’ present needs by tapping into the innate compassion and resourcefulness of the group. Live NVC by being and doing NVC. Let’s be real, present, and alive together.

Thursday Oct 26, 2023 from 7:00-9:00 pm  EST  UCT-4

Admission: $40      We want everyone who is interested to have access. If cost is a barrier, we are flexible. Contact Henry before the session to discuss how we can include you.

Requested preparation
4 hours or equivalent of NVC training
An understanding of
   – the intention of NVC
   – the definition and purpose of observation, feeling, need and request
   – communication which blocks compassion and its gift 
Some practice applying NVC in your life 

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