The CNVC Office is closed Monday, January 21, 2019, for the Martin Luther King Jr. Day holiday.

Training Details

Transforming Anger and Shame with NVC

Level(s)

Intermediate

Topic

General NVC

Format

In Person

Language

English

Trainer

De Witt, Daren

Date and Time

Sat, Aug 3, 2019 — 10:00 to 17:30 — London (GMT)

Location

London

10 Church Crescent
Hackney
London E9 7DL
United Kingdom

Details

Anger and shame are two powerful and widespread emotions in our culture and NVC has a unique approach to them. In NVC we define them as ‘life-alienated emotions’. During this day we will explore each of these emotions to understand them more fully and learn how to transform them both into ‘life-connected emotions’.

The NVC approach to anger differs from the basic NVC model, including an extra step! We will explore how to connect with our anger and ensure that it is expressed in a life affirming way. We will understand the range of feelings that often underlie anger. Finally, we will look at how we can connect with other people when they are angry, either with us or with someone else.

Whilst expressions of anger are often very visible, shame is a more hidden, almost evasive emotion, yet it is no less prevalent than anger in our culture. We will explore why it is so elusive and the three ways that we disconnect from it, as well as how we can transform shame into feelings which serve us and others better.

The day will be focused on practice, using examples from your own life.

Facilitator

This training will be facilitated by Daren De Witt. Daren has been living and practicing NVC since the year 2000. Daren trained extensively with Marshall Rosenberg, the creator of NVC, between the years 2000-2006. He has been a certified trainer with the Centre for Nonviolent Communication (CNVC) since 2003, and has run NVC trainings regularly in London since that time. As well as sharing his understanding of Marshall’s approach to the themes of this workshop, Daren will also share with you the fruits of his many years of NVC learning, practice and reflection.

“Daren provided the best demonstration I have seen and was highly instructional.” – A Peacock, Foundation training, April 2017

“Daren was clear, compassionate & knowledgeable. His passion for NVC really came across. I felt he really cared for us.” – R Lalor, Foundation training, March 2013

Prices:

Individual rate: £80 (If you are a regular employee and you will be paying for the training from your own pocket).
Small Charity rate: £100 (If you work for a charity with fewer than 15 employees and they will pay for the training).
Public sector / Large Charity rate: £120 (If you work for a public sector organisation, such as a local council or the NHS, or a charity with more than 15 employees, and they will pay for the training).
Private sector rate: £150. (If you work for a profit making company and they will pay for the training).

If any of the above prices would make it difficult for you to attend, please contact Daren – concessions are available.

To book on this training please email Daren De Witt at the following address: nvcresolutions[at]gmail.com

This training is part of the NVC London Intermediate Training programme.

What is the NVC London Intermediate Training Programme?

The NVC London Intermediate training programme consists of 10 days of training across the course of a year, approx one day per month. Each training stands alone, so you can attend as few or as many of the days as you wish. The trainings will be facilitated by five London-based certified NVC trainers. Each trainer is facilitating two training days from the programme. So you will be able to enjoy the individual perspective, understanding and specialism of each trainer. We hope you will enjoy the richness of the themes and trainer input that this programme offers.

Intention

To deepen your understanding and experience of NVC in theory and practice. Sustained input over the course of a year will support you to integrate and embody NVC more fully in your life.

Facilitated by five London-based certified NVC trainers

Carolyn Davies, Cath Burke, Ceri Buckmaster, Daren De Witt and Tracy Seed.

NVC London Intermediate training dates, themes and facilitators for 2019

For more information about each individual training, please locate it on the events page of this website (copy and paste the following link into your browser) – https://nvc-uk.com/events/

9 Feb: Exploring empathy and empathy collision with NVC. Facilitated by Daren De Witt
9 Mar: NVC and power: beyond blame and shame. Facilitated by Ceri Buckmaster
6 Apr: Saying no with courage and care: responding to requests and demands. Facilitated by Cath Burke
11 May: Cultivating self empathy and self compassion with NVC. Facilitated by Tracy Seed
15 Jun: The living energy of needs: transforming the pain of unmet needs. Facilitated by Carolyn Davies
3 Aug: Transforming anger and shame with NVC. Facilitated by Daren De Witt
7 Sept: The living energy of needs: moving from protection to connection. Facilitated by Carolyn Davies
5 Oct: Me, myself and I: self empathy and our inner critic. Facilitated by Cath Burke
2 Nov: NVC approaches to formal and informal mediation. Facilitated by Ceri Buckmaster
7 Dec: Practical tools for developing NVC fluency. Facilitated by Tracy Seed

Each of the five trainers is administering their own trainings, so please book separately with them for any trainings that you wish to attend. This is to make our own administration easier amongst the five of us.

Who is it for

Prerequisite: Participants will be expected to have completed a two day foundation training in NVC, or equivalent. This will ensure a common foundation for intermediate level engagement and practice.

Registration Investment

Individual rate: £80.
Small Charity rate (fewer than 15 employees): £100.
Public sector / large charity rate (16 or more employees): £120.
Business/company rate: £150.
If any rate would prevent you from attending please contact Daren to discuss.

What to Bring

Paper and pen to make notes.

Registration, payment and deposit info.

To book please contact Daren De Witt via his NVC Resolutions website via the link immediately below.

Links

NVC Resolutions Website
Anger Management London
Identity Constellations Workshops
TRE East London

The Center for Nonviolent Communication
9301 Indian School Rd NE Suite 204
Albuquerque, NM 87112-2861 USA
Tel: +1.505.244.4041 | Fax: +1.505.247.0414 | US Only: 800 255 7696

NEW fundraising opportunity for US residents.