Day

This Practice Group begins with a "remembering" for inspiration, centering and connecting with ourselves. This is followed by a "check-in" when we share how we are, what we bring with us or what we hope to receive during the session. Activities include: short education exercises, empathy, role-plays, games and discussions.

Time 7 - 9 PM Pacific

Donation $10

Open to all

Create extraordinary relationships one conversation at a time! Whether you want to improve your relationship with yourself, your family, co-workers or community, your participation in this course will open new doors and expand your options. You will gain concrete skills for resolving conflict and building trust in a multi-sensory learning environment that fosters safety, authenticity, depth and fun!
In each 3-hour session, Holly teaches the concepts and demonstrates the skills within the context of the large group. She also convenes the large group at the end of each session for debriefing, homework assignments, and closing.

Holly is joined by Asharaine Machala, a member of the Apprenticeship Circle to coach participants in the break-out portion of each session. This one-on-one coaching leads to rapid integration of the skills introduced in the large group.

This course is designed for those who want to make a fundamental transformation in the way they relate with their inner and outer worlds. You can expect to emerge from the 30 days with increased clarity, efficiency, connection, tenderness and strength as well as a new depth of confidence and peace.
The course is based in the practical and practicable, so you’ll find countless opportunities in daily life to apply your growing skills.

This complete course consists of:
• Five weekly classes of three hours each
• Daily homework of 30-60 minutes
• In-depth weekend assignments
• An online forum for homework processing and support
• One private session with Holly

FEE REQUEST: $20/session or $60/4 sessions prepaid. No one turned away due to lack of funds -- work exchange and barter welcome.  | TIME: 7:15 pm - 9:30 pm one Friday each month, including April 11, May 16, and June 27, 2008 (contact Jeff for future dates) | DESCRIPTION: Most sessions will use the following format: a brief presentation of a particular NVC skill, followed by practice exercises and role playing real situations. Empathy and self-empathy are common themes, as well as compassionate honesty, gratitude, celebrating and mourning. Led by experienced facilitator.  Everyone welcome.  Contact Jeff for exact location and directions.

These two days will apply NVC practice to coping more compassionately with depression, whether in ourselves, or in support for another.

Like all Deepening weekends it will offer an opportunity to consolidate and practice the skills learnt on the Foundation training, building fluency and sharing practical experiences of working with nvc.

Participants will also have opportunity to work further with some of the relevant NVC Dancefloors - spatial maps which allow a gradually integration of the process through experiential learning.

Due to venue size and subject matter we have chosen to offer places for just 8 participants on this Deepening.

NVC enables us to connect empathically with other people, and helps us
to help them to connect empathically with us. But what do you do when
you are feeling angry or upset to the extent that you don't want to
empathise with them? And they feel the same about you?! We call this
empathy collision, and on this day we will explore what is happening in
these situations and how we can get around this impasse. This day will
be practice oriented, to help you develop and rejuvenate your skill
with NVC.

Première partie : présentation du processus, clarifier puis exprimer ce qui se passe en nous, les quatre manières de recevoir un message, exprimer un remerciement

Book a free place for one of these dynamic, interactive, live and fun introductory sessions on the 1st Wednesday of each month.

English - 7 - 7:45 p.m. GMT (8 - 8:45 p.m. Paris/Central European Time)

Réservez-vous une place gratuite pour une séance d'introduction dynamique, interactive et vivante !

Français - 20h00 à 20h45 (heure Paris) chaque 1er mercredi du mois.

Nonviolent Communication är ett stöd för dig som vill lära dig kommunicera på sätt som skapar mer kontakt och mindre motstånd. Det är en kommunikationsprocess som hjälper oss att skapa en dialog där vi kan mötas i samförstånd. För den här kursen används ett digitalt klassrum där du får individuell feedback på din uppgifter. Där har du också möjlighet att dela funderingar och insikter med andra som går kursen.
Kursinnehåll: Varje vecka behandlar vi ett kapitel i boken Nonviolent Communication, ett språk för livet. Du gör övningar för att tillämpa det du lär.
Kursmoment och arbetssätt: Kursen är helt på distans, utan fasta träffar och vi möts via Internet. Du kan alltså befinna dig vart du vill så länge du har tillgång till Internet vilket innebär ett flexibelt lärande där du själv kan välja när du gör de uppgifter som följer med utbildningen.

Learnable, practical, reliable, simple tools for sustaining conversations and bringing peace to conflict. Practice hearing through judgments to reach mutual connection. Designed for partners, parents and individuals. Space is limited to twelve participants.Advance registration suggested. $60-$40 for all three classes. No one turned away for lack of funds.

Nonviolent (Compassionate) Communication by Dr. Marshall Rosenberg offers a clear, practical process for communicating without judging ourselves or others and to hear others' feelings and wants even though they might be hidden behind judgments and critici sm.

You will be learning the basic NVC steps as well as practice with your own examples.
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Experiential class meets weekly to learn and practice skills and consciousness that transform conflict into understanding.