How to handle anger

Date: 
2008-03-12 12:00 - 2008-03-17 12:00
Trainer(s): 

Location(s)

Boulder county
United States
See map: Google Maps
Course Description: 

Do you have to deal with angry people?
Or do your buttons get pushed?

When you’re angry, do you….
• Let the culprit have it?
• Rant and rave to anyone who’ll listen?
• Suffer it and smile? (and kick the dog later)
• Fantasize about your revenge?

When you’re the target, do you...
• Attack back?
• Grovel?
• Suddenly remember an appointment?
• Blame yourself?
• Change the subject?

At this workshop, learn to...
• See the value and beauty in anger.
• Express the life-serving core fully.
• Hear hostile messages without taking it personally.