Public Message:
I inspire and teach people to bring spirit to life in their bodies, minds, and hearts. My offerings include Yoga classes & workshops, communication and personal growth learning playshops, group therapy for people in treatment for eating disorders, and coaching individuals from all walks of life who are interested in transformation. I am a mother of two children, and enjoy dancing of all kinds and being outdoors. People often comment on my enthusiasm, openness to learning, and love of movement.
Certifications include:
* Yoga Alliance registered Yoga teacher at the ERYT500 Level.
* ParaYoga Master Training, 500+ hours, complete in June, 2009 - weaving together Classical Yoga, Ayurveda, and the Right-hand (or Yogic) path of Tantra which include Yoga poses, meditation, Pranayama, Kundalini, Kriya, relaxation, and visualization.
* Hendricks Institute BodyMind Coaching, completed in January, 2009, and Certified Transformational Leader Graduate, September 2010. This approach is centered on bodymind awareness and play to invite presence, aliveness, and flow in the easiest, friendliest way possible.
* Completed NVC Certification process with CNVC in January 2009. Not currently maintaining my certified trainer status as I no longer offer workshops which focus solely on the NVC process.
