Creating Connection: Building Relationships

In this basics workshop you will:
? Learn to identify, connect to and understand needs in yourself and others
? Experience the atmosphere of trust, harmony and connection that naturally arises when feelings and needs are openly expressed
? Learn practical skills to communicate without criticism, blame, and painful misunderstandings
? Deepen intimacy & understanding of self and others
? Foster honesty, mutual respect & productive exchanges
? Begin building skills to effectively handle conflict, emotional intensity, and tension
? Experience the power of empathy to liberate natural compassion and heal old pain