Datum:
2008-10-18 09:00 - 2008-10-19 16:00
Trainer(s):
Location(s)
Women's City Club
375 Middle St
Portsmouth, NHUnited States
Preparation:
This intermediate level workshop will be aimed at meeting the needs of people who have read Marshall Rosenberg’s book, “Nonviolent Communication: A Language of Life” and have had at least a one day workshop or been in a NVC practice group for at least 6 months, and would like to see themselves using NVC communication skills with more ease, comfort and delight. You may also want to experience more compassionate connection with others.
Contact Person:
Course Description:
Some possible topics of exploration (dependent on needs of participants) include:
- Deepening Needs Awareness and transcending the pain of unmet needs
- Hearing “No” and Saying “No” with strength, gentleness and compassion
- Staying in a Full NVC Dialogue
- Taking Responsibility for Our Feelings – Translating ‘Have-to’, ‘Should’, ‘Must’, etc.
- Harvesting the power and beauty of Gratitude to self and others
- Create internal safety and develop emotional freedom in any situation
- Practice responding consciously and constructively when you and/or the other person are emotionally triggered
- Experience the power of Empathy to heal old pain from unexpressed emotions
- Learn and practice Self-Empathy
- Learn to formulate clear, positive action Requests