Weblog von Emilah Dawn DeToro

Putting Yourself at the Center

For the last 3-4 years, I have gathered weekly with a group of women for what the Nonviolent Communication (NVC) community would call an “Empathy Group”.  Essentially, we hold space for each other to explore what’s alive in us, name the universal needs that are not met, savor them, and allow strategies to emerge that meet those precious needs.  Together, we vent, claim our successes, mourn our losses, and find and own our part in life’s experiences. With firmness and gentleness, we hold witness to each other’s inner work.

Commitment

On New Year’s Eve I attended a White Stone Ceremony at Unity Spiritual Center (USC). During this ceremony we were invited to go inward and connect with the Source of our being to listen for a word, phrase or name that represents our highest intention for the year. We then wrote what we heard upon a white stone as a reminder of our intention. I've done this ceremony for several years and am consistently surprised by the word or phase that emerges

This year, when I heard the word COMMITMENT, I started squirming. “Not THAT!” I said to myself. I tried to push it away. I tried to listen more deeply, assuming this was a trick of the mind because it came so quickly. I tried to find a synonym that didn’t make me squirm. No matter what I tried, I continued to hear the word “COMMITMENT”. Finally, I surrendered and wrote it on my stone in capital letters.

The Center for Nonviolent Communication
5600 San Francisco Rd. NE Suite A
Albuquerque, NM 87109 USA
Tel: +1.505.244.4041 | Fax: +1.505.247.0414 | US Only: 800 255 7696

NEW fundraising opportunity for US residents.

Inhalt abgleichen